Rob and Son after 1st Disney Marathon, January 2000.   

Rob Murray with Moira Stott in Miami, founder of Stott Conditioning,  a contemporary approach to the work of Joseph Pilates and his exercise, pilates, following the American College of Sports Medicine's safety and exercise guidelines. 

Rob With Tae Bo founder Billy Blanks and his daughter at the IHRSA convention in Orlando in 1999.

SWIM 1.2 miles

BIKE 56 miles

RUN 13.1 miles

My first Half-Ironman Competition, Florida Challenge Triathlon in Clermont Florida September 19, 1999.