Postpartum Depression

Postpartum Blues & Postpartum Depression

 

A Time of Change

The birth of a child is often a happy occasion, but for some mothers the physical & physiological changes and personal challenges that come after delivery can lead to a mild condition called postpartum blues or a more severe condition known as postpartum depression.  *Breast feeding can prolong the symptoms or delay symptoms of PPD.

The good news is that there are safe and effective treatments for postpartum depression. By reading this brochure you may begin to understand this condition, and learn how to get help.

 

Facts about Postpartum Depression (PPD)

ü Postpartum depression is a serious condition that affects 10 -15 percent of all new mothers.

ü Postpartum depression requires treatment; it does not go away on its own.

ü Many women do not seek treatment for postpartum depression, and those who do often wait 3-9 months before asking for help.

ü Babies are less likely to receive proper care when postpartum depression is not treated.

ü There are safe and effective treatments for postpartum depression.

 

Postpartum Blues

Over half of all new mothers experience the postpartum blues. This is a short period after delivery when a woman may feel mild sadness, some irritability or a sense of worry. The good news is that most women recover from the postpartum blues within two weeks of delivery.

If you think you might have the postpartum blues, ask your health care provider for more information. Let your friends and family know what is going on, and ask them to be patient and supportive.

Postpartum Depression

Postpartum depression is more serious than the postpartum blues. It lasts longer, doesn't go away on its own, and is more likely to get worse if it's not properly treated. Postpartum depression affects women in different ways. Some of the more common symptoms are:

ü Feelings of hopelessness or sadness most of the time.

ü A constant lack of energy, or difficulties enjoying things that used to be fun.

ü Sleeping or eating too much or too little.

ü Poor concentration or memory.

ü Nagging worries about your baby's health, or your ability to be a good mother.

ü Aches or pains that won't go away, but don't seem to have a cause.

ü Thoughts of hurting yourself or your child.

 

Postpartum Depression and Your Baby

Newborns require a lot of attention, but caring for a baby and dealing with postpartum depression can be too much to handle.  Early and effective care makes it easier to give your newborn the attention it needs to be physically and emotionally healthy.

 

Getting Help

Additional information on postpartum depression may be requested by calling or accessing:

Depression After Delivery, Inc.

1-800-944-4PPD

http://www.behavenet.com/dadinc/

 

Get into a "Recovery Routine" by  Practicing healthy habits: